Mantra of the Day- Let go of anything that doesn’t serve you

Chaos is.. well, in some ways it’s my bread and butter. It’s what makes for change and amazingness and sometimes art and beauty and wonder.

It’s also kind of hard on a girl when it just. keeps. on. rolling. through. So, me being me, I realized that I needed to put myself back into a better headspace to cope without drinking all the things or killing all the people.

Though those thoughts did occur to me, I’m not going to lie.

Guided meditation is my thing, and the line I picked up from this morning was ‘Let go of anything that doesn’t serve you’.Ā  Anything that isn’t helping me get something done, I started turning it loose. Bye, Anxiety! Bye, Irritation! Bye, Snarkbeastyness!

And you know? It did help. I started finding the humor and love for life again. I started really seeing what and who were around me, and appreciating all of the weird, wild mix that makes up my little corner of somewhere.

Then there was the conversation with Rick-

Rick: how hon
Me: Letting go of all things that don’t help me
Rick: Ok
Rick: Just want to say I help šŸ˜‡
He really is my favorite person… but let’s keep that between us.